Mental & Physical Health for Entrepreneurs
Are you tired of being Stressed And Fatigued
While Running Your Business?
It’s time to make a change…
If we want to operate at our highest level we need to take good care of our body & mind.
By optimizing our mental & physical health, we can thrive in life & business without burnout and overwhelm
Who is it for:
- Entrepreneur/ Solopreneur/ Freelancer
- Suffering from:
- Stress/Anxiety
- Fatigue/Low Energy
- Headaches, brain fog
- Poor Nutrition & Exercise habits
- Poor sleep and/or breathing patterns
- Addicted to overthinking
- Unhealthy work/life balance
- Isolation/Lack of social connection
What results can you expect in a nutshell:
- Improved Mood, Energy, and Productivity
- Improved Focus and Cognitive Function
- Improved Strength and Mobility
- Improved BMI(Body Mass Index)
- Elevated Confidence, Self-Esteem, and Self-Worth
- Reduced Risk Of Diabetes And Metabolic Diseases
The process & delivery time:
A 3-month, 1 on 1 individualized transformational program that includes:
- Weekly Coaching Calls
- Educational Material/Deliverables
- Weekly Assignments
- Daily Email/WhatsApp support
THE 3 FOUNDATIONAL PILLARS
Mindset & Stress Management
We’ll work on a combination of motivation, discipline, and habit change principles so that you can reduce your stress and create sustainable change
Focus
You’ll learn how to nourish your body & mind with high-quality foods so that you can increase your focus, energy, and productivity.
Energy
You’ll learn how to increase your activity levels based on the things you love. This will energize your body and increase your productivity and well-being
Pricing:
Price range $2000-$2500
Who?
Christos Angelidakis
Website: click here
LinkedIn: click here
Facebook: click here