Behavioral economics & viral marketing case studies





















Hooked Model Details
Hooked Model explains how habit-forming products keep people coming back by running them through a simple loop: trigger, action, reward, and investment. Each pass through the loop strengthens the behavior, building habits and sometimes even creating compulsive use.
The Hook Model loop has four components:
Think of opening a social app because you’re bored. You scroll, see something surprising, and then maybe leave a comment or like a post. That small bit of effort trains the app to show you better content next time, and makes you more likely to return.
In marketing this model shapes notifications, habit loops, personalization, and small user investments that deepen attachment. When the cycle repeats smoothly, the product becomes part of daily life.
Basically, repeated loops create habits, and can slide into addiction.
Hooked Model Guide
Hooked Model Research
Research in behavioral design shows that the very first “nudge” that leads to a habit often comes from outside us (an external cue) rather than just internal feelings.
Nir Eyal notes that in his “Hook Model” framework, triggers are the first step: an external trigger (push notification, email, banner, icon) signals “do this now”. Over time, what begins as external is internalised (i.e., the user starts acting without the push).
Nir Eyal mentions four kinds of external triggers in his book:
External triggers only work when they’re tightly linked to an internal trigger (an emotional itch, boredom, loneliness, uncertainty) and when the user is ready (has ability + motivation). If the external cue hits without the emotional itch/ready state, it fails or feels “spammy”
Behavioral psychology shows that around 90% of the time we get distracted or engage in a habit, it’s due to internal triggers (feelings) rather than external prompt.
Nir Eyal notes that studies found people blame their phone notifications for distraction, but actually most device-checking is self-initiated because of an internal urge.
One research finding is that when people are bored, they reflexively reach for their phones to fill that void. Tech companies are aware of this: we’ve seen product metrics indicating peak engagement at times people are likely bored or lonely, like late evening scrolls, Monday morning commutes,
Research that studied monetary prizes in two situations - when the prize is unknown and can vary from small to very large, and when the prize is a known amount– showed that people were much more likely to be stimulated by the unknown. The summary was that people were more motivated by tasks with an unknown reward:People had to drink a big amount of water in 2 minute.\
Results:
That’s a 63% boost just because the reward was uncertain.
This idea comes from B.F. Skinner’s experiments. He learned that pigeons peck a button way faster when the reward comes at random times. In one study, every bird pecked more under a variable-ratio schedule, even though they actually got fewer treats than birds on a predictable schedule. So the pigeons worked harder for random rewards than for regular, more frequent ones.
One research found that even if participants had built a simple IKEA storage box by themselves, they were willing to pay 63% more for it, compared to a group of people who only saw the fully built.
Hooked Model Examples

1. Strava
Trigger: a friend likes or comments on your run.
Action: you open the app to check the notification.
Reward: you get social approval (likes, kudos, comments).
Investment: you upload another workout, making future rewards more likely.
Every posted run increases your identity investment, so you keep coming back to protect your streak, your stats, and your public persona. The more you log, the harder it is to quit.

Trigger: boredom >> open Tinder.
Action: swipe left or right.
Reward: variable - sometimes nothing, sometimes a match.
Investment: messages, matches, profile tweaks >> increasing future match chances.
Feedback Loop Details
Feedback Loop means one action creates a result, and that result shapes the next action. The cycle repeats and guides the system in a clear direction.
Think of a product getting great early reviews. Good reviews bring more customers. More customers create more good reviews. The loop grows and speeds up. That’s a positive feedback loop - momentum feeding more momentum.
Now think of a system that stops problems from growing. A drop in customer satisfaction triggers support alerts, support fixes the issues, satisfaction rises again. The loop pushes things back to normal. That’s a negative feedback loop - it pulls the system back into balance.
In marketing both loops matter. Positive loops drive growth, virality, and compounding results. Negative loops keep quality steady, protect trust, and stop small issues from turning into big ones.
Basically, positive loops speed things up, negative loops keep things under control.
Feedback Loop Guide
Feedback Loop Research
Before the experiment, households only received a monthly electricity bill - a big, delayed summary of what they did weeks earlier, offering no real-time guidance or motivation to change.
The researchers then installed real-time energy displays in these homes with small screens placed in visible areas that showed current electricity use and, in some versions, the exact money being spent or saved moment by moment. This let people see the immediate effect of their actions.
The results showed that households cut electricity use by about 15% on average, with reductions reaching up to 20% in the first weeks. Displays showing money saved produced even stronger effects than those showing only kilowatt-hours.
Feedback Loop Examples

1. Figma
Figma builds a product feedback loop by using community feedback, feature requests, beta testing and community discussions. They collect user input, then use that to shape updates, new features and improvements.

Whoop creates a closed feedback loop. While you train, the app gives you a strain score, for your sleep it gives you a Recovery Score, etc. Low recovery instantly nudges you to adjust your next-day behavior, and when your score improves, it reinforces trust in the device. Over time this loop becomes addictive, making people stay subscribed because they feel they can’t manage their training without those daily numbers.
Curiosity Gap Details
Curiosity Gap means we feel a strong pull to fill in missing information. When we see a hint without the full answer, our brain wants to close the gap.
Think of reading a headline that teases a surprising fact but doesn’t give the full story. You click because the missing piece bothers you just enough to take action.
In marketing this gap drives engagement. Teasers, questions, partial reveals, and open loops make people lean in because they want to know what comes next.
Curiosity Gap Guide
Curiosity Gap Research
In a study from 2007, people chose between a sure thing (cash) and a mystery prize. When the researchers gave them just a little information about the mystery box (not the whole truth), curiosity shot up. People became more than twice as likely to choose the unknown prize instead of the cash. That small tease created a curiosity gap, and the urge to learn the missing info pushed them to take the risk.
A large analysis of 8,977 headline A/B tests found that headlines with an optimal “curiosity gap” achieved the highest CTR.
Upworthy’s data showed that only ~9% of very vague headlines gained clicks by adding info, whereas over 50% of overly detailed headlines actually saw ~5–10% fewer clicks.
This supports Loewenstein’s information-gap theory: headlines that leave readers guessing (not too little, not too much) can boost engagement.
Research on email marketing showed that using curiosity gap can lift open rates. In one study, 33% of recipients opened an email solely due to a compelling, curiosity-inducing subject line. Adding personalization further amplified this effect - personalized, curiosity-gap subject lines saw open rates climb by ~35%.
Curiosity Gap Examples

Ogilvy put a cheap eye-patch on a perfectly normal model wearing Hathaway shirts. This made people instantly curious about the model.
The first ad ran in The New Yorker in 1951. Within a week, every Hathaway shirt in New York was sold out.


In 2004, Heyah flooded cities with a strange red hand logo and a website called “nadchodzi.pl” (“it’s coming”) - but didn’t reveal the brand.
People kept asking “What is this? Who is behind it?” The curiosity gap exploded, driving 1.2M unique visitors before launch.
When the reveal finally came, Heyah got over 300k users within the first month.
Zeigarnik Effect Details
Zeigarnik Effect means our brains remembers unfinished tasks better than completed ones. Open loops stick in memory and keep pulling our attention back.
Think of starting a show and stopping halfway through an episode. Your mind keeps nudging you to return, simply because the story isn’t done.
Cliffhangers, teasers, half-revealed info, or progress bars make the brain want to finish what it started.
Zeigarnik Effect Guide
Zeigarnik Effect Research
In 1927, Bluma Zeigarnik observed the effect first in a restaurant: waiters could remember complex food orders, but once customers got their food and paid their bill, all details were forgotten.
Then Bluma tested the idea. She gave participants several small tasks like puzzles or building simple objects. Half the time she interrupted them, and half the time she let them finish normally.
Afterward, she asked everyone what they remembered. People recalled the interrupted tasks about 90% better than the ones they completed without interruption.
Zeigarnik Effect Examples

1. YouTube
YouTube auto-play the next episode or video, often not even letting the credits finish – this leaves the narrative hanging just enough that your brain says “well, maybe just one more.” Binge-watching thrives on this principle.

Dolingo shows a streak meter or a lesson tree with locked levels, so you always have an unfinished goal compelling you to come back tomorrow
Internal Trigger Details
Internal Trigger means a feeling inside us pushes us to take action. It comes from emotions like boredom, stress, loneliness, or curiosity, not from anything outside.
Think of grabbing your phone without any notification. You acted because you felt bored or restless for a moment. The emotion was the trigger.
In marketing internal triggers shape habits. When a product fits a recurring feeling, people return on their own without reminders or ads.
Internal Trigger Guide
Internal Trigger Research
Behavioral psychology shows that around 90% of the time we get distracted or engage in a habit, it’s due to internal triggers (feelings) rather than external prompt.
Nir Eyal notes that studies found people blame their phone notifications for distraction, but actually most device-checking is self-initiated because of an internal urge.
One research finding is that when people are bored, they reflexively reach for their phones to fill that void. Tech companies are aware of this: we’ve seen product metrics indicating peak engagement at times people are likely bored or lonely, like late evening scrolls, Monday morning commutes,
Internal Trigger Examples
1. Snickers
Snickers’ “You’re not you when you’re hungry” campaign essentially tried to establish hunger (and the irritability it causes) as an internal trigger to buy Snickers. They humorously pointed out that emotional state and linked their product as the solution.

Claude Hopkins told people there’s a thin film on their teeth and made them check it with their tongue. That little feeling became the internal trigger.
Whenever someone noticed that film, they automatically thought about brushing with Pepsodent.
Within a few years, daily brushing exploded across the country - from 7% to 65%.
External Trigger Details
External Trigger means something outside of you prompts you to act. It’s a cue you see or hear that pulls your attention and tells your brain what to do next.
Think of hearing your phone ping and instantly checking it. The sound, not your feeling, started the action.
In marketing external triggers guide behavior. Notifications, ads, emails, pop-ups, and clear calls-to-action remind people you exist and show them the next step.
External Trigger Guide
External TriggerResearch
Research in behavioral design shows that the very first “nudge” that leads to a habit often comes from outside us (an external cue) rather than just internal feelings.
Nir Eyal notes that in his “Hook Model” framework, triggers are the first step: an external trigger (push notification, email, banner, icon) signals “do this now”. Over time, what begins as external is internalised (i.e., the user starts acting without the push).
Nir Eyal mentions four kinds of external triggers in his book:
External triggers only work when they’re tightly linked to an internal trigger (an emotional itch, boredom, loneliness, uncertainty) and when the user is ready (has ability + motivation). If the external cue hits without the emotional itch/ready state, it fails or feels “spammy”
Companies track how well triggers work by looking at things like CTR and conversions. Push notifications are one of the strongest triggers. Data shows that apps with push switched on keep about 65% of users active after 30 days, while apps without push keep far fewer.
Push also boosts engagement users who get notifications can be up to 88% more active than users who don’t.
External Trigger Examples

1. Duolingo
Duolingo’s owl sends you a daily push that mixes guilt and encouragement. It’s a simple external trigger, but it works. People open the app and keep their daily streak going.

LinkedIn sends external triggers in emails like “5 people viewed your profile - see who!” which lures you back to the platform via curiosity.
FOMO Effect Details
FOMO is the fear of being left behind. It's your brain’s alarm for not missing out. It’s that quick fear that others are getting something good and you’re not.
It’s not logic, it’s old survival wiring. Long ago, missing what the tribe had could mean less food or safety. Today, it’s just seeing others win online and feeling behind.
Think of scrolling social media where everyone’s on trips, launching things, looking happy, and you suddenly feel the need to catch up. That’s your brain pushing you to act fast.
In marketing, FOMO works like fuel. Phrases like limited stock, last chance, or everyone’s already in trigger that fear and make people decide quicker.
Your brain’s fear center lights up when you think you’ll be left out, so you rush to join.
FOMO Effect Guide
FOMO EffectResearch
The online retailer tested a limited next-day shipping offer against another version in which the limited offer wasn’t shown.
The limited-time shipping offer boosted sales by 226%! All it took was one line of text with a countdown.
FOMO Effect Examples

1. The Dutch postal code lottery
To win the prize of the Dutch postal code lottery (the largest charity lottery in the Netherlands) person needs to buy a ticket and reside under the postal code drawn.
People who didn’t buy a ticket but could have won the lottery will be notified.

Booking.com has multiple examples of FOMO on every page. Booking.com is showing the visitors that they have actually missed out on a great deal.